And back to the grindstone

After having a wonderful two weeks off from work, and still not having time to do the random things like clean house and post here, I’m back at work. It was a hard morning!

Even though I didn’t get to clean the house much, the littlest man and I did make a ton of cookies. We made some No-Bake cookies that actually turned out well for the first time in a couple of years (I don’t know what I did differently!) and some Triple Chocolate Chip cookies that apparently everyone else but the three of us liked. We also made Ginger cookies, mmmmm, that were still moist after a few weeks in the cookie jar. And Sugar cookies that were pretty ’effing good.

The sugar cookies lasted just half a day when we took them to the family down in Houston. These were last minute because, apparently, Santa can’t eat ANY of the other cookies we’d made. Thus, I wanted a fast cookie for which I had all the ingredients, that I didn’t have to put in the fridge to rest, and that I didn’t have to roll out. I found the answer on Hillbilly Housewife. I made changes, including using real butter, unrefined sugar, and more vanilla. I also changed to lemon flavor because, well, I love lemon and I had it.

Drop Sugar Cookies

• 1/2 cup unsalted butter
• 1 cup organic sugar
• 1 medium egg
• 1 tablespoon milk
• 1 –2 teaspoons vanilla
• 1/4 teaspoon organic lemon flavoring
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1-1/2 cups flour

In a medium sized bowl (I used my stand mixer) cream together the butter and sugar, until it is smooth and fluffy. Add the egg, milk, vanilla and lemon flavor, mixing well. Add in the salt, baking powder and flour. Mix it all until the dough is smooth. Drop the mixture by small spoonfuls onto a wax paper-lined cookie sheet (I also used my Silpat mat). Bake at 375° for about 8 to 10 minutes.

I don’t know that I’ll be baking cookies for a while, I need to lose weight!

I hope everyone one had a wonderful holiday season

Pumpkins Galore

Please note: I wrote this and then for some reason didn't publish it?

My kitchen table has been taken over by pumpkins. It annoys Shinerman, but all I see is the yummy goodness I'm going to make. Can you say BPA-free Pumpkin Pie?

We've been going to the Coppell Farmer's Market for a while. They have a couple of organic produce vendors and it's all local. Except for the Wild Alaskan Salmon people, which they said is fished by a local family, but I think is a little out of place. The fish was fished by locals not Salmon People. sigh...I'm tired.

We've gotten most of our produce from there since we stopped getting the organic co-op. Oh, I didn't tell you about that? After our friends with whom we were splitting a share decided to stop, the delivery spot we went to dwindled and it was no longer cost-effective. Then we couldn't get a delivery close by on the weekend, yada, yada.

We also have been getting our meat and eggs there, it really has been great. This last weekend was bring the weekly email and get a free pumpkin promotion. So of course I did! And here is how we came to have a table-full o'pumpkins:

Me:Hey, I brought my email for my free pumpkin, can I just pick one out?

Market Man: Sure(he waves towards them) you want more? Take more.

Me: looking as if I don't believe him

Market Man: You want 3 take 3. You can have 10 if you want, we gotta get rid of 'em.

Say the above in an old Jewish Man's cadence; I don't know if he was or not, but that's how it sounds when I replay it in my head.

I took 3 'cause that's all I could carry and went and enlisted Shinerman and the Man. We got 9 total; I felt 10 would be too selfish. Add that to the two we already had and we had a table full!

We've now pureed several and started pumpkin wine out of a few, as well.

A few homemade, from scratch items

Where does the time go? I told myself that I would post more than just once this week and I can't believe a week has already passed by! This week has been pretty crazy with work, I had a big deadline and and short week - because I'm taking tomorrow off!! oh, yeah!

Anywho...I didn't just do work business, but home business, too. Our outside fridge's freezer is now home to jars of black beans, kidney beans, and chicken broth. In an effort to reduce our grocery bill, I've made a commitment to make more of our food from scratch. To accomplish this I bought dry beans from the bulk bins and ordered a whole free range chicken from Burgundy Pasture Beef - this isn't it, just all that I'm focusing on today.

Dry Beans

I'll be honest the dry beans take planning, something at which I do not excel. I tried the 'quick-soak' method on the black beans, because I wanted them for dinner. I was making chicken enchiladas and wanted them as a side. With the quick-soak method you bring the beans to a boil in a big pot, boil for a couple minutes, and then you let them soak for an hour. I'm not really sure what I did wrong, but they didn't work out so hot. Even though I soaked them for the right amount of time, it took them forever to cook. The other method is long-soak. You put the beans in a pot, cover with water and let 'em sit for at least 8 hours. Don't put them in the fridge, though, I discovered that slows down the process during another batch.

The kidney beans went easy-peasy. Funny enough, they were my first attempt. I did the long-soak method, put them on before I left for work so they would be ready to cook when I got home that night. After soaking, drain them and put them back in the pot with more water. Bring the beans to a boil and then simmer until they are tender. Since I was cooking these to be used in various recipes, I didn't season them, but you could if you wanted.

After I cooked the beans I put them into quart-size mason jars. As long as you don't fill them past the line there will be enough expansion room. Now, I've got BPA-free beans at the ready and the actual labor involved was minimal.

Whole Free-Range Chicken

I've cooked whole chickens before, usually to lackluster results. I mean they were ok, but you know, just ok. I didn't actually use a recipe this time, so I'll just tell you what I used. I had a bit of a surprise with the free-range bird. There wasn't a plastic bag full of neck and gizzards. The gizzards weren't included and the neck was still attached. So, my first act of business was to remove that. I just snipped it a bit with the scissors, cracked the neck and pulled it off. I froze it to put in the garbage on trash day, but I'm sure you can actually use it for something.

This recipe is really just about what you have on hand. I used the herbs I did because that's what was growing in the garden.

Preheat oven to 350. Mix together salt, pepper, rosemary, and thyme in a bowl. Pour olive oil over the chicken and rub it all over. Rub the salt mixture all over the chicken, be sure to get that yummy-ness under the skin. I also put some of the leftover seasoning into the cavity along with some fennel from the garden.

Bake in the oven until the meat's internal temperature is 180, it took about 40 mins for my bird and it was over 4lbs. This was the best chicken I've had. I'm sure the free-range aspect had something to do with it, but I like to think that I did, too. Dinner is served!

The carcass? well...that's another post for another day.

I'm really not an angry Hippie

So a friend of mine who read my last post (and didn't leave a comment) said she's worried I've become an angry hippie. She thinks I need some yoga, which isn't a bad idea anyways!

All kidding aside...

I do get angry sometimes reading about how big corporations and the government are just messing with our food and other things my son comes into contact with on a daily basis. I was reading today that the FDA is having another meeting about BPA. This chemical has been proven in study after study to mess with hormones and reproductive systems, but the FDA is still listening to the industry telling them it's really just fine. Other countries have already banned it's use and retailers have removed it from their shelves, but the FDA says it's still just fine...

but anywho...on to what I'm not angry about. Since I've started on the Green Journey there are tons of things that make me happy!

1. Cutting our trash down to a not-full-bag a week
2. Venturing out and eating way more vegetables than my parents ever thought I would
3. Making my own laundry detergent
4. Local food!!
5. Discovering wonderful handmade items

The best thing? Hearing my son talk about keeping the Earth clean, not wasting electricity and gas, recycling, and about organic ('ganic) food. Just today, he was talking about keeping the Earth clean. It just makes my heart full to the brim.

More plastic news

A friend sent this link asking me for my opinion. My response was "Well, As far as anyone can tell those are safer. The problem comes in a couple things: 1) you don't really know – I mean the FDA still says BPA isn't an issue. 2) even if they are safer, they still break down over time and we don't know what they are breaking down into."

I did more research, the link was from 2003. I found this article from just this last week. It says the FDA is criticizing its statement about BPA safety. Studies have come out linking BPA to diabetes and heart disease. The article refers to a finding of BPA in the blood of "92% of American over the age of 5" (this wasn't attributed to anything in the article, but it doesn't seem too far off to me).

Then I saw this on Enviroblog from yesterday. (BTW, if you don't visit EWG and Enviroblog often – run don't browse! your way there now {well after you finish reading this}). Recently a university lab group discovered chemicals leaking from plastic lab equipment and ruining a drug experiment.

BPA? Nope! Quaternary ammonium – an anti-microbial agent and oleamide – a plastic softening agent. And they didn't come from #7 plastic, either. Rather from polypropylene or #5 plastic ( a previously "safe" plastic). How much #5 plastic do you have? I have (soon to be gone) a ton.

Like the article writer I am getting pretty darn tired of hearing about things that are in products that is being kept from me. Tell me what you're making the stuff from and what its risks are and I'LL decide if it's worth the risk for me and my family.

I think the FDA and other governmental agencies need to get to doing their job of protecting the public and start paying attention to science. We've had an 8yr drought of scientific thought and I for one cannot wait until it's back! Hopefully, we can get past the damage done.

So I'll be getting rid of most of my plastic, even the none #5 stuff, my view is why risk it? We got rid of a ton of stuff with the BPA issue, but I kept the random sour cream containers and such. I just felt it was wasteful to recycle those right away without reusing them. Now, I'll just put them in the recycling bin as I try to think of other sources that don't include plastic.

Wish me luck.

BPA-Free Organic Pumpkin Puree

It's Pumpkin Time!
And what better way to celebrate than to make some BPA-free pumpkin puree for the holidays?

We got an organic sweet pumpkin in our co-op delivery this weekend. Since we split the deliveries with a friend, we really got a half a pumpkin - but it was plenty.

And what do you do with half a pumpkin? My friend is making soup, but I'm not really a soup girl. But I do like me some pumpkin pie, mmmmmmmm. So, I roasted it - see instructions below. You can actually do this with other kinds of pumpkins too - like the one you carved, but that brings in some sanitary issues for me.

Pumpkin Puree

Heat oven to 450 degrees.

Scoop out the seeds and stringy pulp. You'll want to save this for toasted pumpkin seeds later. DO NOT THROW this goodness away!

Cover with foil - no spices needed, but I think if you're using a carving pumpkin you'd want to add some sugar. They aren't raised for flavor, you know.

Roast until insides are soft. It took mine 1.5 hours. I took it out at 1 hr and started to scoop it out, but the meat closer to the skin wasn't quite ready I think. I noticed it was a bit stringy, so I put it back in for 30 mins.

Scoop out pulp with an ice cream scoop. Puree with a blender or a food processor until smooth. You don't want any strings so you may have to strain the puree to get these out - I didn't have that issue.

I got about 3 cups of puree with my half of the pumpkin. Enough for a pie and maybe some of these pumpkin muffins.

I've always heard that canned pumpkin puree was as good as the fresh, but since this was so easy and with all the nasty BPA lurking in those cans - Why not just do it yourself? Plus you get some yummy seeds to snack on.

Toasted Pumpkin Seeds

Separate seeds from pulp. I cover the seeds with water in a bowl, they kind of float to the top and I get my hands in there to remove the yuck and then put the seeds on a cookie sheet.

Toss with olive oil, enough to coat. Season with your preferred seasoning. Shinerman prefers All-Purpose Season Salt, yes I know it's made of horrible chemicals - oh well. I think a good combo would be cayanne and salt. What about you?

Toast in the oven with the pumpkin for about 15-20 mins.

I tossed the stringy pulp and shell into the compost pail so this was NO Waste project! WOOHOO!